Online COACHING

This package is for anyone no matter where your location in the world.

WEEKLY CHECK INS – Check in with me each week to keep you on track.
UNLIMITED SUPPORT – Unlimited communication and support via email, what’s app, instagram (please allow 24 hours for reply).
CUSTOMISED TRAINING PLANS based on your goals, monitoring your progress with changes as and when need.
CUSTOMISED NUTRITION – Flexible Eating to enjoy your food whilst reaching your goals in line with your lifestyle.
TRAINING VIDEO FEEDBACK – Exercise form coaching via video, in which I analyze your form and critique it to enhance performance and prevent injury.
ACCESS TO PRIVATE GROUP & CLIENT HUB – Exercise Video Library. Supplementation Guidelines. Recipe Packs. Eating Out Guides and much more.

**Minimum 3 month commitment**

(please note this does not include Personal Training Sessions*)