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Contest Prep Packages

Having competed in many contests over the years, eventually leading to winning three UK Titles, an Amateur World Title, WNBF Professional status, top 3 in the WNBF Worlds Pro Lightweight Class in two consecutive years, and also two Best Presentation Awards.

I’ve also had my fair share of low placings and ‘messing up’ my contest prep when I first started.

I can help you with Contest Prep from Day 1 Online and/or Face to Face right up until Show day covering the following –

Personalised Nutrition Program
Personalised Training Program
Posing/Physique Presentation (contests can be won and lost because of the inability to show off the physique to it’s best)
One to One Training

Personalised ‘Final Week’ plans
Tanning Prep and support on the day of Contest

Regular online coaching support via email, text, telephone and Skype available
Changes to your Personalised Training and Contest Diet Program implemented as and when required to keep you on track for your show.

The Contest Prep Package I offer can be bespoke to suit to your budget and goals, therefore please complete the Contact Form for a quotation and details.

FREE NATURAL MUSCLE BUILDING TOOLKIT EBOOK

A 22 page free download that includes-

KEY PRINCIPLES FOR MUSCLE GROWTH

MUSCLE GAIN MACRO & CALORIE CALCULATOR

MOTIVATION – GETTING THE MOST OUT OF YOUR TRAINING

TRAINING PROGRAMS & MUCH MORE!