#TeamLees

Contest Prep Demo

CONTEST PREP

For those that want to compete in Bodybuilding, Bikini, Figure, Fit Body, Men's Physique or any other category that requires them to be stage ready.

BE COACHED BY AN EXPERIENCED NATURAL PROFESSIONAL BODYBUILDER...

  • COMPETED IN OVER 30 SHOWS TO DATE.
  • WINNING MULTIPLE SHOWS OVER THE YEARS  INCLUDING MAJOR TITLES.
  • 3 TIME UKDFBA UK CHAMP.
  • WNBF WORLD AMATEUR CHAMP.
  • WNBF PROFESSIONAL STATUS.

WHAT'S INCLUDED?

  • WEEKLY CHECK INS - Check in with me each week to keep you on track (check-ins increased as often as needed the closer the show approaches)
  • UNLIMITED SUPPORT - Unlimited communication and support via Email, WhatsApp, Instagram.
  • CUSTOMISED TRAINING & NUTRITION PLANS -  With changes as and when required to keep you on track for your show.
  • POSING & PHYSIQUE PRESENTATION FEEDBACK - An easily overlooked element of Contest Prep. Contests can be won and lost because of the inability to show off your physique to it’s best.
  • OPTIONAL 1-1 PERSONAL TRAINING WITH ME.
  • TRAINING VIDEO FEEDBACK - Exercise form coaching via video, in which I analyze your form and critique it to enhance performance and prevent injury.
  • ACCESS TO PRIVATE GROUP & CLIENT HUB - Exercise Video Library. Supplementation Guidelines. Recipe Packs. Eating Out Guides and much more.
  • CUSTOMISED FINAL/'PEAK' WEEK PLANS.
  • TANNING PREP AND SUPPORT ON THE DAY OF THE CONTEST.

 

The Contest Prep Package I offer can be bespoke to suit to your budget and goals.

WNBF WORLDS 2018