This package is for anyone no matter where your location in the world.
WHO IS IT FOR?
Those who want to take their results and physiques to the next level.
Are committed, ready and willing to put in the work.
If you're completely new to weight training.
If you're not serious about getting results.
WHAT IS INCLUDED?
1. WEEKLY CHECK INS
Check in with me each week to keep you on track of your goals.
2. UNLIMITED SUPPORT
Unlimited communication and support via email, what’s app, instagram (please allow 24 hours for reply).
3. CUSTOMISED TRAINING PLANS
Based on your goals, monitoring your progress with changes as and when need.
4. CUSTOMISED NUTRITION
Flexible Eating to enjoy your food whilst reaching your goals in line with your lifestyle.
5. TRAINING VIDEO FEEDBACK
Exercise form coaching via video, in which I analyze your form and critique it to enhance performance, your physique whilst also preventing injury.
6. ACCESS TO PRIVATE GROUP & CLIENT HUB
Exercise Video Library. Supplementation Guidelines. Recipe Packs. Eating Out Guides and much more.
Minimum 3 months commitment
(Please note this does not include Personal Training Sessions*)