Home Workout Program
This 12 WEEK PROGRAM includes....
- 3 FULL BODY RESISTANCE WORKOUTS working on progressing your Training.
- FULL EXERCISE GUIDE with 33 exercises, each with images and written demos of every exercise.
- 2 CONDITIONING (cardio) WORKOUTS
- 40+ PAGES
- WORKOUT LOG TABLES to log and track your training progress.
- WARMUPS to optimize your health and workout results.
- SPECIAL DISCOUNT for April (full price £9.99).
If you are someone who wants to Build Muscle or Lose Fat and get in shape. Or you're a competitive athlete or aspiring to compete and needs help in the Off Season/Gaining Phase, or Contest Prep. Then you can be assured that I too have ‘walked the walk’ and will be in your corner to achieve optimal results.
So if you are serious about your goals, please click the button below.