Online COACHING
This package is for anyone no matter where your location in the world.
- WEEKLY CHECK INS – Check in with me each week to keep you on track.
- UNLIMITED SUPPORT – Unlimited communication and support via email, what’s app, instagram (please allow 24 hours for reply).
- CUSTOMISED TRAINING PLANS based on your goals, monitoring your progress with changes as and when need.
- CUSTOMISED NUTRITION – Flexible Eating to enjoy your food whilst reaching your goals in line with your lifestyle.
- TRAINING VIDEO FEEDBACK – Exercise form coaching via video, in which I analyze your form and critique it to enhance performance and prevent injury.
- ACCESS TO PRIVATE GROUP & CLIENT HUB – Exercise Video Library. Supplementation Guidelines. Recipe Packs. Eating Out Guides and much more.
**Minimum 3 month commitment**
(please note this does not include Personal Training Sessions*)